Before we guide, we listen. We believe everything is connected — body, mind, senses, breath, and spirit. Here, you are heard with love, compassion, and care. A sacred sanctuary for yoga, meditation, and holistic healing, where discipline meets surrender and practice becomes presence.

A Sacred Sanctuary

1000+
Journeys of Transformation

Where effort meets ease.
Body, breath, and awareness unite — every posture guided by Tapas and softened by Grace

In the pause, everything speaks.
Through meditation, breath, and mindful awareness, you learn to listen within and rest into presence.

The art of embodied freedom.
Through soulful movement, creative flow, and movement as prayer — you release, express, and reconnect with joy.

Stillness in the Wild.
Immersive, nature-led experiences that restore harmony between inner peace and the outer world.

💫 Tanmaya Coaching

Listening that transforms.
One-on-one guidance rooted in Yogic wisdom and mindfulness — bringing clarity, balance, and growth.

📚 Tanmaya Wisdom

Learning as living.
Talks and workshops on Yoga philosophy, spirituality, and conscious living — where knowledge becomes presence.

❤️‍🩹 Tanmaya Healing

A sacred journey of release and renewal, where awareness softens pain and invites lasting balance.

🌱 Tanmaya Nourish

Through conscious choices, and gentle rituals, nourishment supports energy, resilience, and inner steadiness. 

Before we guide, we listen — to your story, your silence, your journey.

The Beginning Is Listening

At Tanmaya Wellness, every path begins with presence. You’re invited to a Free Listening Session — a quiet space to simply be heard and held. There’s no commitment, only care, love, and compassion — because sometimes, being truly heard is enough.

Benefits:

Book Your Free Listening Session →

Because true healing begins the moment you feel heard.

08:10 am - 09.300 am 10:00 am - 11.00 am 03:00 pm - 04.00 pm

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09:30 am - 10.30 am 11:00 am - 12.00 am 01:00 pm - 03.00 pm

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08:00 am - 10.00 am 12:00 am - 01.00 am 02:00 am - 04.00 am

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08:40 am - 10.00 am 11:00 am - 12.00 pm 02:00 pm - 03.00 pm

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Online Yoga Class

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Event Category:

Standing Yoga

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May 2, 2028 @ 10:00 am - 5:00 pm

Trainer : Edwin

Event Category:

Meditation

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May 3, 2028 @ 6:30 am

Trainer : Saara

Event Category:

Marichyasana

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May 1, 2028 @ 11:00 am - 5:00 pm

Trainer : Jamine

Event Category:

Prenatal Yoga

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May 4, 2028 @ 9:00 am - 5:00 pm

Trainer : Laara

Timing of Yoga Classes

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08:10 am - 09.300 am 10:00 am - 11.00 am 03:00 pm - 04.00 pm

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09:30 am - 10.30 am 11:00 am - 12.00 am 01:00 pm - 03.00 pm

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08:00 am - 10.00 am 12:00 am - 01.00 am 02:00 am - 04.00 am

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08:40 am - 10.00 am 11:00 am - 12.00 pm 02:00 pm - 03.00 pm

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Choose Your Perfect Plan

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One Month
  • Tue - Fri : 6:00am to 10:00pm
  • Trainer - Joe
$50Include Tax, Accessories
Two Months
  • Tue - Fri : 6:00am to 9:00am
  • Trainer - Jasmine
$100Include Tax, Accessories
Three Months
  • Tue - Fri : 6:00am to 12:00pm
  • Trainer - Antony
$160Include Tax, Accessories

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