At Tanmaya Wellness, we create space for deep healing, mindful movement, and inner balance. Through guided practices and conscious therapies, we help you slow down, reconnect, and return to yourself gently and intentionally.
Before we guide, we listen to your story, your silence, your journey.
At Tanmaya Wellness, every path begins with presence.
You’re invited to a Free Listening Session a quiet space to simply be heard and held.
There’s no commitment, only care, love, and compassion because sometimes, being truly heard is enough.
Benefits:
Feel Seen and Heard
Gentle Space of Reflection
Begin Without Obligation
Leave With Clarity and Calm
and mindful movement,yoga nurtures the body,calms the mind, and gently heals the soul,creating balance, strength, and inner peace in everyday life.
Swetha, the gratitude that I have for you is beyond words, and I truly mean that. Last year, when we restarted the sessions, I remember, I put my full trust, my weight on you, like believing that you are someone sent by the Divine, I knew you would get me the strength that I wanted, the guidance that I was looking for. And last year has been a year of transformation for me. Thank you for being my Guru🙏 and I am forever grateful to God🙏
Shweta is a very good and very agile coach , I am really liking the classes so far , she gives time , attention and customized efforts to meet the requirement of different body types … however what I really liked the most is I get peace in the class , we do some meaningful conversations , some introspections and pushing both the mental and physical boundaries which is otherwise very tough for me 🙂 Thank you Shweta and my fellow batchmates as it gives me a reason to come everyday
Sweta's yoga classes have become a big part of the day to look forward to for me. Unlike classes where they focus only on the physical fitness aspect, Sweta urges us to focus on mental stillness too. I would highly recommend her classes to anyone looking at yoga as a holistic practice than just a 1 day a week fitness regime!
I would highly recommend this place for people looking for yoga , a very aesthetically designed space. Great vibes! Our coach Sweta helps us to bring the best out of us effortlessly.
